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To stay awake at night try drinking coffee or other beverages containing caffein at regular intervals. Note that this is.
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Additionally turn on a fan or open the windows to cool the room down since youre more likely to sleep if its warm.
. If youre not sleeping well its harder to stay awake while you study. Pick a bedtime that allows you to sleep for 7-8 hours every night. You should also get up and move around from time to time to get your blood flowing and stay alert.
Stick to the same sleep schedule so youre brain is sleepy at the same time every night.
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